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Exploring resilience from the voices of experience.

\"Notes from Newtown\" is about sharing the hard lessons of resilience learned over the past 10 years. If you’ve never suffered, then this is not for you. If you are looking for ways to grow from the hard knocks of life, we begin here. Tens years on from the tragedy at Sandy Hook Elementary School, residents of Newtown have learned much about growing through the pain and tragedy of life. Notes from Newtown, hosted by Newtown psychiatrist, Dr. John Woodall, explores the roots of resilience with members of the Newtown community and other experts known from his time running the Resilient Responses to Social Crisis Working Group at Harvard University.

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Great tragedy, trauma and suffering have a way of making you feel like you've been cast out of the normal flow of life. It's as if the river of life is flowing right by you, and you're not in it. How do we get back into the water? How do we feel alive again and not caught in anguish and isolation?

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Get Back Into the River of Life

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